The Whole30 Challenge

Today is day 1 of my Whole30 Program.  No grains, no sugars, no dairy, no alcohol, no legumes, no processed foods for 30 days.

I've been so remiss in keeping track of other health things with this blog, I'm hoping this will keep me accountable.  I've changed the name and such because this is a lifestyle change--the next 30 days are just to reset my system.  To heal it.  

I love Greek mythology.  I can relate most of the Greek gods to my own faith and aspects of my God.  For example, Jehovah Nissi is the LORD my banner...which means nothing unless you put it into context.  The banner is a sign of encouragement in battle, giving a person or group of people hope to fight on and the strength to win.  Therefore, Jehovah Nissi is the God of Victory...but, it would feel silly to make the blog's title "Jehovah Nissi."  Nike, the shoe company, had a great slogan of "Just Do It" and Nike barely had her own mythology after becoming the charioteer for Zeus.

Perfect!  I'm not offending anyone!

So!!  Let the healthy diet .... BEGIN!

PS: I lift weights.  Heavy weights.  Follow me on Fitocracy to keep up with that progress.  As of this blog, I bench press 110lbs, squat 165lbs, and dead lift 175lbs.  If *I* can do it, so can you!