Today was pretty painful on the muscles. I loved it! I already posted my gym update for the day, so this is really about the food intake.
Doesn't help that I'm coming down with a cold or pollen-related allergies or both. Regardless, I hate not being able to breathe. Especially when breathing becomes integral to working out. Sleep would have been nice, too. I managed to snag about 15 minutes this afternoon. It helped. I blame the drugs.
So, here's my recap of food for the day!
RECAP
Breakfast: half a tray of Fresh & Easy rotisserie chicken breast;
2nd Breakfast: the other half of said tray;
Lunch: buffalo chicken salad, but only about half of it;
Dinner: Piña colada cicken & confetti f'rice. This was an experiment in allergies. I have a pineapple allergy. The Whole30 has had testimonials of folks who've kicked various allergies--food and otherwise--so, I figured, hey, why not! It was TOTALLY WORTH any hives I may break out with later.
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