Today was a workout day.
These days always throw me off. I also realized that I need to (at least at the start of this) do something not entirely Whole30 approved--I need a protein shake at night because it's how I drink my magnesium. I need the magnesium (for now) to help me sleep so I don't have days like today...
6:00am - Alarm goes off. Killed it.
6:45am - Second alarm goes off. Killed it.
7:15am - Husband stumbles in to search for a towel...I notice the time and immediately....curl back up and groan. Despite sleeping the night through, and sleeping soundly, I did not sleep well or restfully.
At this point, I crawled out of bed and got into my workout gear and got ready to leave. I remember being at the gym and doing my bodyweight squats. I remember crying about my pathetic OHPs, and I remember empowering myself with 175# dead lifts. I don't remember driving home. I remember making breakfast (which I'll share in a sec) and knitting...and the nap I ended up taking...and from there, I remember pretty well.
So.
RECAP
Breakfast: 3 eggs and 3oz grilled steak
Lunch: I almost missed this and it wasn't balanced at all. It was simply 3 oz of grilled steak.
Dinner: From The Clothes Make the Girl, I made the Moroccan Pork Chops with cucumber salad. My husband (who has no interest in being Paleo) loved this meal and was sad there was not more (Note to self: Make large batch of salad). Despite it being a training day, I haven't really been all that hungry. Just lethargic. I'm going to have a banana to cleanse my palate and then have a protein shake later for the magnesium powder. Probably use 2 scoops of the protein powder, coconut milk, and another banana. Have a lot of muscle cramps and knots...magnesium and potassium for the win!
Every girl dreams of being a princess. And every geeky girl dreams of being a super heroine. Wonder Woman happens to be a princess AND a super hero! Win-Win! Once the world comes around, they will see that I, too, am a princess...and I strive to be someone's hero every day. This blog is a journey of health and fitness--and maybe will serve as the inspiration someone else needs to live their dream.
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