In this day and age, everyone's looking to lose weight because society has ingrained in our brains that "thin = beautiful." As a woman, it's unreal to see the constant inundations of "true beauty" on TV, in magazines, online, etc. It's always some movie star who looks like a lollipop or an airbrushed supermodel.
Still, weight is a contributing factor to health--which is more beautiful, in my opinion, than rail thin. And, for me, at least, health is a contributing factor to happiness. If I feel unhealthy, I feel ugly. And considering how many times I've felt that way about myself, I figured it was time to do something about it.
I moved to CA 9 years ago. My goal was like all other pretty girls--to be in movies. Harsh reality: I'm not now, nor was I then, nor will I ever be the "Hollywood ideal" when it comes to dress size. I was a size 8 when I moved out here--and that was too fat for film. What's worse is I didn't know then that I had a gluten allergy--so, the pounds packed on as I lived off of ramen, pasta, and sandwiches. Thirty pounds, to be exact. If I wasn't the ideal at size 8, I certainly wasn't the ideal at a very tight size 14!
I did the Master Cleanse and lost about 20lbs (naturally, you're just drinking lemonade for 10 days). I felt great, I looked pretty good, and then I got back into solid foods....and BAM! The weight came back with a vengeance. I have tried the South Beach Diet numerous occasions--I'd lose 15-20lbs during Phase I's two week period, then gain it all back within the first week of Phase II as I added back in breads and pastas.
I was going to the gym 5 days a week and pushing my body. The scales wouldn't move. Disheartened, I gave up. I was sure I was doomed to be tipping the scales at 180lbs (by this point) and would forever be unhealthily overweight.
Then I found the book "Eating Right 4 Your Type." I read the introduction about how this diet wasn't really a diet--it was a lifestyle change. Instead of eating foods that would harm you, eat foods that would help you--based on your BLOOD TYPE. I was intrigued and read further. The book suggested that people with Type O blood have a tendency to be GLUTEN INTOLERANT or CELIACS. So, I experimented. I went gluten free for a month. I lost 15lbs in two weeks, felt better, saw my skin clear up and a host of other things. A year and a half later, I'm still doing wonderfully well without gluten.
So, I decided to give the rest of the diet a try. I'm going to do my best to update this blog each week and give you progress updates. Don't worry, the posts won't be this long. This is the introduction to how I got to where I am right now. Sit back, relax, and enjoy!
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